Program & Replays
Better Than Ever: Essential practices for unprecedented times
Hope and strength can often elude us during times of unprecedented crisis. How do we cultivate these qualities by not only having an inspiring perspective of these difficult times, but by also learning essential practices to get us through them, especially in our third act? Join Anodea Judith, who will share her best personal practices, harvested and distilled over 40 years, to share with us. Anodea will also offer a powerful insight into the deeper meaning of the “Corona” (meaning “crown”) virus, and what lies ahead for a hopeful and compelling future.
In This Session:
- Explore the deeper meaning of the virus and what we must do now, individually and together to counter its effects
- Learn how to to avoid anxiety and depression by using the energy body to discharge and conduct energy in healing ways
- Explore essential practices to meet each new day with clarity in the heart, mind, and body to gain peace and to navigate through these rocky times
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UPGRADE HEREAnodea Judith, PhD
Anodea Judith, PhD, is a worldwide spiritual teacher and bestselling author of the seminal Wheels of Life: A User’s Guide to the Chakra System... Eastern Body, Western Mind: Psychology and the Chakra System as a Path to the Self... and seven other books translated into 28 languages. As a yoga specialist and somatic psychotherapist with trauma specialization, Anodea’s work is a unique combination of techniques useful to therapists, coaches, teachers, and those on their own healing journeys.
The founder and director of Sacred Centers, a teaching organization, her global teachings have reached 163 countries. She holds a master’s degree in Clinical Psychology and a doctorate in Mind-Body Health, with advanced yoga certifications.
